Velcrest Group · KeepEatClean
The first app that shows what your food does to your body.
KeepEatClean fuses your nutrition with WHOOP, Apple Watch and more — revealing data no wearable or food app can show alone.
New data, not another dashboard
Your inputs × your body's outputs
Wearables measure how your body is doing. KeepEatClean knows what you put in. Crossing the two reveals answers neither side can see alone.
Food × Body
What your meals do to recovery, HRV and sleep — proven on your own data, only surfaced once it's statistically real.
Real maintenance
Your true daily calorie maintenance, learned from intake vs your weight trend — and a warning when your metabolism stalls.
Today's target
Today's recovery and sleep reshape today's calories and macros — more protein on a depleted day, more carbs when you're primed.
The whole idea, in one scroll
This is your dinner.
Learned, not guessed
2,590 cal/day — your real maintenance.
Each column is a day you logged. They settle around your true number — 390 calories above what a formula would have guessed.
Cause, meet effect
One day, connected.
Keep scrolling — time moves sideways, and the story connects itself.
Greek yogurt, berries
Protein early. Your best mornings start like this.
Chicken bowl
On target. 42g protein, easy digestion window.
Training — strain 14.2
Big session. Tonight, food is recovery.
Late pasta, wine
Logged 22 minutes before bed.
Recovery. −14% vs your average. Now you know why.
The night shift
While you sleep, we connect the dots.
Keep scrolling — the page falls into night with you, and comes back at dawn with the answer.